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Heal your life

Healing the wounds of trauma

Trauma Healing, Happiness and Loving Relationships for those living with past trauma.

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Kiss Anxiety Goodbye in 5 Minutes!

Hi beautiful lady! I want to give you for FREE, the exact exact tapping method I take my clients through to help them release anxiety in just 5 minutes.

YES PLEASE

WORK WITH ME

You deserve to become the happiest version of yourself.

Session Plan

Work with me via an integrative approach to start your healing journey.
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Healing & Happiness Program

Deep dive with me over 6 weeks to work towards finding yourself. Start to heal anxiety, stress, negative thoughts, relationship problems and emotional pain. Discover not only how to cope, but to thrive.
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New and Existing Clients Welcome

Online sessions are available and all timezones are welcome.
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MEET ME

Lauren Power

Lauren Power is a compassionate and dedicated therapist holding a Master of Professional Psychology specialising in adult childhood trauma. With unwavering commitment she empowers individuals to navigate the complexity of their past experiences, facilitating profound healing and personal transformation.

Trauma-Informed Certifications: Lauren holds several certifications in trauma-informed therapies, including Eye Movement Desensitisation and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), Emotional Freedom Techniques or Tapping (EFT), Interpersonal Family Systems (IFS), Attachment-Focused EMDR.  She has many years of experience in Coaching.

Lauren’s career has been shaped by a deep commitment to helping individuals confront and heal from the wounds of their past to head towards growth and healing. 

  • Adult Childhood Trauma: Unique challenges that adults face when dealing with childhood trauma. She understands the intricate ways trauma can manifest throughout one's life and provides tailored interventions for healing.
  • Trauma-Informed Therapy: Evidence-based trauma therapies to create a safe and empathetic environment, allowing clients to explore their trauma at their own pace.
  • Resilience Building: Focus not only on addressing past wounds but also on empowering her clients to build resilience and lead fulfilling lives beyond trauma.
  • Holistic Approach: Her holistic approach considers the mind-body connection, incorporating techniques from mindfulness, somatic experiencing, and positive psychology to foster healing and growth.

Appropriate Referrals: Adults

Adult childhood trauma, anxiety, depression, relationship/interpersonal issues, coaching, esteem and confidence building, psychological distress.

Lauren's private sessions will empower you by guiding you through the healing process and showing you the tools you can use to begin to heal and start to achieve happiness in your life.

You deserve to become the happiest version of yourself!

Sessions conducted online via zoom or F2F in the Greater Geelong area. 

CLIENT LOVE

What My Clients Are Saying

"I feel like Lauren came into my life at just the right time. When you meet her, you feel that she is someone that is genuinely here to serve in Trauma Healing. I was suffering from anxiety, predominantly around work and dating. I had no idea about EFT or Reiki and will now recommend it to anyone! Lauren is amazing at what she does, and I feel so much happier and lighter after just 5 sessions plus 1 Reiki session. Not only does she assist you in healing, she shares many tools to continue your journey thereafter. Always responsive, asks the right questions, caring and follows-up with everything you need (even things you did not know you needed). It has been an incredible emotional journey and with Lauren’s help, I am now definitely attracting what I want in life and have even started dating again! Lauren, you have been an angel and our sessions have meant a lot to me, thank you so much!!!"
JC - United Kingdom
"Where to begin!! First of all with the help of Lauren over 4 weeks of coaching and healing I wouldn’t be in the space I am today! 38 years I held on to my secret of being sexually abused at the age of 4 which I didn’t understand why I never spoke about it and the effects it taken on my life to present. I was very shy and optimistic about what I could achieve by speaking on the topic after so long of hiding it but after the first session there was no turning back for me her understanding and communication to me opened me right up in ways I couldn’t imagine and made me really understand the effects this had taken on my up bringing as a child to the present day!!. After the first session I couldn’t wait for the next as I had so much I wanted to say and speak on it just become natural to do so. I will be forever be grateful for the life lessons I learned during my coaching through this amazing women as I was able to finally able to make peace with my inner child about what Had happen to me. I would not hesitate to recommend Lauren to anyone that is wanting to follow the path of healing and coaching thank you for your patience and work you do you truly are one of a kind."
Q - Australia
"I have tried a lot of different healing methods on my journey to heal myself and I feel my experience with Lauren using tapping therapy has been the quickest most effective I have ever tried. I came into this unaware of how trauma had controlled my life up until this point, but now with awareness I have taken that control back. We covered major traumatic events in my life from abuse emotionally and physically to dealing with cancer at a young age, at first I was hesitant to dive deep into these topics but Lauren made me feel 100% safe. I used to feel anxious at times, depressed, low self worth, low self love always wanting to please everyone but myself, after the sessions I realised where it all stemmed from, my childhood. She helped me understand how these issues had created ripple effects throughout my life then gave me the tools and support to fix them. She provided so much support and value the whole time with information and additional activities to help the healing process, the whole experience was like a warm hug for my soul. Thank you so much for showing me how to heal myself, I recommend these sessions from the bottom of my heart for anyone who wants to heal trauma and move into their power and live their best possible life, I feel complete and I wish this upon everyone."
DENNIS - Australia
"I am 23 years old and I thought my life was over. Depression and Anxiety were controlling. They were ruling my life. Life was just too hard and giving up seemed to be the only option, until my mum told me about Lauren. I could not even go one day without having a nervous breakdown. After a lifetime of trauma from Sexual Abuse, Physical Abuse, Emotional Abuse I never could see myself where I am now. Lauren made me feel like I mattered, and I did what I needed to do to survive through horrible times. I still remember just before my first session I was absolutely shitting myself and to be honest I almost did not do it because what if I went through this all and I still feel the same about myself? I would have given up, but I gave myself a chance and I am so glad I did. I have learnt to love MYSELF again, as well as my children, my friends and family. I’ve gained confidence in myself which I have not had for such a long time. I learnt that no matter what you go through in life, you should never give up. I learnt that you should never let anyone hold you back. I learnt that self-care is so important, even just 5 minutes if that’s all you can spare at that moment. The change that I can see in myself and how I feel about myself is amazing! No words can possibly describe how I feel. Lauren saved my life. I USED to look in the mirror and hate the person I saw, because all I could think about was everything I have been through, but now I look in the mirror and think what an AMAZING human being. You are a survivor. You should be proud. If you are thinking about joining, Just do it! You will look back at yourself and think “I am so glad I made that step”. If you are like me and scared, get someone you love and trust to help you take that first step. I promise you, you will not regret it!"
L
Australia
"Over the past twelve months, I found myself spiralling downhill with the many personal issues playing havoc with my mind. To be quite honest I really didn’t know what to expect, all I knew is that what I was currently doing wasn’t working so I was prepared to do anything, in order to commence my personal healing. Laurens initial call was amazing. I honestly felt like she understood my pain and genuinely cared about my wellbeing. Lauren didn’t disappoint. She introduced me to EFT and worked through my trauma healing by really listening and steered my thoughts to think objectively rather than subjectively. EFT aided with my panic attacks and that self-doubt.It has been four months since my 5 week journey ended and I still use Laurens techniques when any negative thoughts about what’s happening in the world lately . I have learnt to meditate every day and begin to love the person I am, not questioned myself on who I should be. Thank you Lauren for all you have done, and I will highly recommend you to any woman who is struggling with any form of trauma to give it a go."⠀
Elaine
Australia
"Having recently separated from my husband, I approached Lauren to help me work through some long-standing trauma that had left me with very little self-worth and self-love. From the very first session Lauren made me feel completely at ease, and identifying issues that had led to my current state that I had no idea were still impacting me. Through her gentle nature and encouraging words, we continued to peel back the layers gently and at my pace. After every single session with Lauren, I felt like a weight had been lifted off my shoulders and I was taking massive leaps in my healing journey. The EFT is something I try to incorporate when I need it in my life, and Lauren’s accessibility and follow up is second to none. I still reference back through my workbooks, which are just as eye-opening as the one on one sessions themselves. Lauren is amazing, I have already recommended Lauren to close family members and would recommend her services to anyone who is looking to challenge themselves and take big steps in their recovery. She has a kind, caring, gentle nature that makes you feel instantly at home. I still have a way to go in my transformational journey, however now I am excited for what the future holds rather than anxious and fearful. I am forever thankful that I took that leap and can not recommend Lauren highly enough to anyone else who wants to take the opportunity to heal."
Karli
Australia
"I had heard great things about Lauren's healing session from a few close friends who had worked with her. I was hesitant at first due to other commitments, but I was going through a stage of transition in my life - my business and personal relationships were suffering. I decided enough was enough and trusted the advice of the friends that had worked with Lauren as well as the inner voice telling me this was the right step and I am so happy I did! During my sessions with Lauren, I had many breakthroughs that coupled with the tapping have massively helped me heal past trauma. I used to feel really anxious in my relationship with my partner and this is no longer the case, this has literally transformed my relationship, we are stable, happy, and more connected than ever. Since working with Lauren I started a new business that is more aligned with me. The business I had previously started was no longer serving me and what I believed my purpose to be, I was nervous about starting again and felt massive resistance at first - Lauren's sessions helped me work through that resistance. I only wish I had worked with Lauren sooner, everyone I know that has worked with Lauren has worked with her for different reasons but everyone gets the same result - HEALING! If you're like me and thinking enough is enough, don't hesitate to work with Lauren, you won't regret it."
Jo
UK
"I had been struggling with an unresolved childhood emotional trauma for most of my life. Childhood abuse with a family member who is now deceased. To be clear not my immediate family. I have always been into to meditating, being healthy, exercising but I was fueling my body to numb the pain with alcohol for many years. I had been to psychologists, spiritual healers etc in the past and anyone that I thought could help with this deep pain I was in. Lauren to deal with my childhood trauma, who is an incredibly gentle and spiritual soul, and never once did I feel uncomfortable in divulging my past experience. We practiced EFT and a few sessions later I felt a massive shift in energy and a beautiful release of my past experiences. Lauren really held a safe place for me. I am now 80 days today as I write this alcohol free, I am free from my past childhood trauma. I can talk to anyone about my childhood trauma without emotion. It no longer serves me, and many thanks to Lauren."
Lisa
UK
“Lauren, as you know, I was so angry, upset and deflated because I always attracted negative toxic people into my life. However, even though I was mad about it, I accepted it and accepted the fact that this is how it will always be. No matter if it was workplace, energy vampire friends, friends who cracked the shits and became defensive if I I ever had to cancel on them. And every time I felt bad. I felt bad for trying to have boundaries. I was attracted to people who pushed me down whenever I tried to rise up. Who made me feel bad when I was there for other people. Relationships which started out ok but the manipulation started slow and without me realising it until I was trapped in such a toxic situation. For years I lived my life like this. Until I met you. You taught me what self respect and self love was. How to accept myself and connect to me. I had a huge separation of identity. No idea who I was and by removing all the past hurt, shame, guilt, anger and sadness through your sessions, I can now see clearly. I am worth so much more and as soon as I realised my worth and that I was good enough (childhood stuff) I repel the negative people and attract amazing, positive people into my life. I can’t thank you enough! I’m so excited for the future... I actually see a positive future now. The fog has lifted and I see things so much more clearly. I’m buzzing with excitement.”
Candice
Canada
"I decided to try an alternative after 10 + years of seeing a psychologist hoping it would work. It was hit and miss and I was on anti-depressants. I look back and I don’t remember much.. one day blurred into the next and I was simply in auto pilot one day to the next. When Covid hit I went down a road of daily drinking and bad habits to avoid sitting with my own company. I was fast becoming dependant to alcohol and as hard as I tried to go a day without it I couldn’t. I decided something needed to change and signed up for the 8week program. I knew it would be hard. The fear of knowing the day was coming where I would have to release and give a voice to my darkest demons petrified me. Lauren quickly eased my nerves and created a safe and welcoming environment for me to word vomit. It didn’t take long before I realised everything she had told me about tapping started to play out in front of me. Issues that had weighed me down for years, simply vanished. The thought of them, no longer bared any weight. It’s like it never existed! Lauren went above and beyond to support me, she was always there by my side sending me voice memo’s, links, articles and helping me with personal goals I wanted to start achieving, she is like this little angel sent from above to kick your mental butt into shape! I went on the most amazing journey and started to enjoy my Covid time. I stopped drinking for 4 months, started learning the art of reiki, journaling daily and meditation is now my only dependency. Although there are still good and bad days, I am not able to face the bad days head on with the knowledge and tools as to how I’m going to kick it’s butt and come out the other end. Thank you Lauren, the journey has only just become for me but for the first time, I’m excited for the future."
H
Australia

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